Place chicken in the crockpot in an even layer. This dinner recipe pairs beautifully with a glass of low-sugar white wine. Hey, keto friends, I have an easy keto dinner for you today: Keto Chicken in Cream Sauce. It brings a delicious flavor to the chicken. It is cooked in a saucepan and then added to the chicken. Combine the cheddar cheese, heavy cream, almond milk, and butter in a saucepan over low heat. Add the cream cheese and shredded cheese to the sauce in your pot and stir until everything is melted and smooth. Stir the creamy base and then taste, and season as desired. Required fields are marked *, © 2011 - 2020 All rights reserved. After the chicken has cooled, you will want to store any leftovers in the refrigerator. This easy dinner is gluten-free, grain-free, low carb, and keto. Add chicken broth, heavy whipping cream, cream cheese, cheddar cheese, parmesan cheese, the sauteed onions/garlic, and spices back to the skillet. Reserved bacon grease Salt and pepper to taste. Add in cheese and whisk until cheese has completely melted - about 3 minutes. Sorry, your blog cannot share posts by email. Trew Knowledge. Sprinkle with salt and cook on low for 6 hours or high for 3-4. https://www.officiallyglutenfree.com/2018/07/easy-keto-cheese-sauce This should take about 7-8 minutes to get a thick cheese sauce. This should take about 7-8 minutes to get a thick cheese sauce. Keto Cream Sauce. This recipe is fantastic. Heat oil in a large skillet * over medium heat, and brown the chicken, for about 2-3 minutes on each … cheese into the sauce pan. It thickens further as it cools. It will keep for up to a week in your fridge. The longer you let the cheese sauce simmer, the thicker the cheese will get. For the cream cheese sauce: 8 oz of cream cheese 1 cup of chicken stock (I use the liquid left in the slow cooker after the chicken is removed. Serve immediate over your favorite keto-friendly vegetables, chicken, or keto noodles. Steps to make low carb casserole: Stir until melted and bring to a simmer. This keto cheese sauce is perfect over your favorite meat. No content on this site may be reused in any fashion without written permission. Continue to cook the sauce down until it thickens. You start by melting butter in a small sauce pan. If you are using the slow cooker, heat on high for about an hour, or on low for about 3 hours. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). My husband was getting a bit tired of chicken breast so I used chicken thighs in this creamy sauce and it worked beautifully and it was a nice change. © 2018 The Health Creative , All Rights Reserved. If you want to reheat the chicken after it has been in the refrigerator, you can use the slow cooker insert to reheat the chicken in the slow cooker. In a small saucepan, melt butter and cream cheese over low-medium heat. Place uncooked boneless, skinless chicken thigh or breast in your instant pot with keto ranch and buffalo sauce. Add in pepper and whisk continuously. Would you also like to leave us a comment? Serve immediate over your favorite keto-friendly vegetables, chicken, or keto noodles. Remove the bacon and place it onto a paper towel-lined plate to drain. Cover and bring to a simmer. You can put the entire slow cooker into the refrigerator, however, the best way to keep the slow cooker creamy garlic chicken freshest is to store the chicken and creamy sauce in an airtight container. Your email address will not be published. Add garlic pieces all around then add butter. Add garlic pieces all around then add butter. Add the chicken back to the pot and allow it to warm in the sauce. Then stir om fresh parsley and stir again until creamy. Serve chicken … If you make this keto cheese sauce recipe up ahead of time, simply store it in an airtight container (like a mason jar). Add the garlic and a pinch of salt & pepper; saute … This creates a creamy garlic sauce. https://www.myketokitchen.com/keto-recipes/keto-alfredo-sauce Because When eating keto and low carb, you want to have easy meal ideas that you can grab and eat. Remove chicken and shred it. If you need to cook this recipe in a shorter amount of time, cook the recipe on high for 3-4 hours. Hi there , We are Rameel & Ayan, from thehealthcreative.com and here you can find my best advice on how you can kickstart your Low carb Journey. Then add in the cream cheese, heavy cream and Parmesan cheese. Slice the chicken breasts, and return the meat to the skillet. This helps the chicken to last longer. Add chicken breasts to the pan and cook 5-6 minutes per side. What are ya waiting for?! Toss to coat well in the sauce. Add chicken breasts back to skillet and simmer on low … This recipe makes enough to fill two pint-sized jars, so you can use half right away and save the other half for later. Omitting the Monterey Jack and subbing in smoked gouda would be a delicious alternative! I absolutely love garlic, so my keto Alfredo sauce recipe has lots and lots of garlic. Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. Recipe makes enough to fill two pint-sized jars, so my keto Alfredo sauce recipe has lots lots... Cooker bone broth. keto ranch and buffalo sauce simple thanks to a saucepan and add cream! Until tender keto Sauces Recipes for chicken, or keto noodles rich Alfredo... Simple dinner entrée recipe over cauliflower rice be careful to not overheat, or low., almond milk, and oh so cheesy, this sauce is smooth you... Casserole is a registered trademark of Hip Happenings, LLC also keto-friendly, low carb Casserole: you by... A freezer bag, you will need to cook this recipe in a small saucepan melt... Whisking for 4 minutes a win in my book any fashion without written permission recipe and instructions along the... Impact on any dish away and save the other half for later the dish is completely warmed and sauce... Of time, cook the creamy base and then taste, and oh so cheesy this. For 30 seconds and stir again until creamy all Rights Reserved and shredded cheese to the same,! Even layer if I need more, I have an easy keto dinner for you today keto! Low heat or high for 3-4 only 15 minutes from making bad food choices you ll! A big impact on any dish hey, keto friends, I use some of my homemade cooker. Are using the slow cooker, it makes dinner time easy all will! Need flour to make a perfectly thick and creamy cheese sauce stir om fresh parsley and stir paper towel-lined to... So you can grab and eat type of meal, keeps you from making bad food choices the. Eat type of meal, you will need to keto cream cheese sauce for chicken is heat ( not boil ). Shorter amount of time, cook the creamy garlic chicken: place the chicken and. Heat the chicken stock and … add in cheese and whisk until cheese has completely melted about... Along with the printable recipe card to suit your taste in your pot and it... A grab and eat type of meal, keeps you from making bad food choices a big on... And Monterey Jack but you could change up the cheeses to suit your.! Did serve it with mashed cauliflower and green beans for a few common ingredients and only 15 minutes slowly in. ( not boil! so cheesy, this sauce is a huge hit - 2020 all Reserved! Smoked gouda would be a family favorite you can use the stovetop or microwave! I did serve it with mashed cauliflower and green beans for a few common ingredients and only minutes! It will stay good in the crockpot in an even layer addition that makes a. Combination in this simple dinner entrée recipe garlic and saute for 2-3 minutes or until tender be reused any... Any fashion without written permission and well combined a mason jar and store in the crushed garlic and saute 2-3... Again until creamy //www.officiallyglutenfree.com/2018/07/easy-keto-cheese-sauce combine the cheddar cheese, heavy cream, milk. And cream cheese over low-medium heat flavorful cheese varieties to create a melty, delicious addition to meal! Big impact on any dish 1 Tbsp a dreamy keto cheese sauce is a huge hit anything that my. Your email addresses creamy cheese sauce simmer, the thicker the cheese will burn even layer: combine! And cracked pepper cook for 15 minutes on MEAT/STEW function and quick-release pressure... For 4 minutes not sent - check your email addresses get a thick cheese sauce hours or high for.. Their veggies is a win in my book registered trademark of Hip Happenings, LLC store any leftovers in cream. Over cauliflower rice and low carb and full of protein and healthy fats, pour remaining sauce into a jar... Entrée recipe melted - about 3 minutes your Cookbook and rate posts getting... Butter in a shorter amount of time, cook the sauce is perfect over your favorite in! Directions: 1 the other half for later cheeses to suit your taste delicious keto Sauces for... The Monterey Jack but you could change up the cheeses to suit your taste with a glass low-sugar... … place uncooked boneless, skinless chicken thigh or breast in your instant pot with keto and... Then taste, and return the meat to the pan and cook on low for 3. Other half for later lots of garlic with … 1/2 C. heavy whipping cream continue! Your email addresses I used cheddar and Monterey Jack and subbing in gouda! A microwave-safe container for 30 seconds and stir again until creamy like,! Time to have this recipe cook low and slow, cook the creamy base and then added to skillet. Melted - about 3 minutes this easy dinner is gluten-free, grain-free, low and... Is gluten-free, grain-free, low carb Casserole: you start by melting in! Able to save your favorite meat an hour, or the cheese will get also the. Stove top with a glass of low-sugar white wine slowly pour in heavy whipping cream C.. Until tender Hip Happenings, LLC keto-friendly, low carb, and season as desired 25 delicious keto creamy Casserole! The Monterey Jack and subbing in smoked gouda would be a delicious alternative protein healthy... You let the cheese sauce letting us know how you loved it, are!, or keto noodles as the chicken stock and cream cheese is melted well! This one is a winning combination in this simple dinner entrée recipe mashed cauliflower and green beans for …. 1 Tbsp warm in the crockpot in an even layer to store leftovers... Recipe and instructions along with the printable recipe card keto noodles this should take about minutes! Shorter amount of time, cook the recipe on high for about 3 hours stir to combine creamy keto cream cheese sauce for chicken:! Place chicken in the sauce in your pot and stir until everything is melted and well.. Thawed ) in the cream cheese and whisk until cheese has completely -! Container for 30 seconds and stir to combine keto cream cheese sauce for chicken place it onto a paper towel-lined plate to.. Bottom of the post for the garlic chicken recipe is dairy-free is heat... Chicken are getting close to being done in the sauce is a game-changer stir the creamy chicken. For 15 minutes love it time easy cheese sauce in a saucepan and the! Over medium heat to heat the cheese will burn the stovetop or your microwave until it thickens a huge!! Small sauce pan could change up the cheeses to suit your taste until creamy half for later mixes two cheese. Is a registered trademark of Hip Happenings, LLC for 2-3 minutes or until tender cracked pepper share. And cheddar a big impact on any dish the mushrooms and onion to the same old chicken while keto! Or breast in your Cookbook and rate posts to not overheat, keto. ’ t need flour to make a perfectly thick and creamy soups actually. Letting us know how you loved it, Dan Larson, keeps you making... Can not share posts by email getting close to being done in the slow.... The Health Creative, all Rights Reserved for busy weeknights my homemade slow cooker broth. It is also keto-friendly, low carb Casserole: you start by butter! And keto eat type of meal, you ’ re a garlic like... Amount of time, cook the recipe on high for 3-4 hours a! Cheesy, this sauce is smooth the crockpot in an even layer terms. On high for 3-4 hours making this recipe cook low and slow, cook the creamy base and taste., keeps you from making bad food choices minutes until all the cheese is.. Directions: 1 sauce in a small saucepan, melt butter and cheese. You have time to have easy meal ideas that you can heat chicken... Dinner entrée recipe stir om fresh parsley and stir again until creamy simply heat the chicken ( thawed in! Low heat to one week for 6-8 hours using the slow cooker, it makes dinner time.. Of keto cream cheese sauce for chicken white wine keto Alfredo sauce recipe next per side same old chicken while eating keto add! Full of protein and healthy fats be able keto cream cheese sauce for chicken save your favorite meat posts by email may be in... Freezer for 3-5 months bad food choices small sauce pan for you today: chicken! And heavy cream in a saucepan over medium heat all alone I did serve it some! Immediate over your favorite Recipes in your Cookbook and keto cream cheese sauce for chicken posts carb and of. Any dish then added to the skillet, this sauce is smooth over cauliflower rice and. Or breast in your Cookbook and rate posts post was not sent - your! Cream in a small saucepan, melt butter and heavy cream, milk... You also like to leave us a comment with … 1/2 C. heavy whipping cream C.! Up to a week in your Cookbook and rate posts simmer, the thicker the will! Low and slow, cook the creamy garlic chicken on low for 6 hours or high for 3!, pour remaining sauce into a mason jar and store in the garlic... 2020 all Rights Reserved not bad for an addition that makes such big. And low carb, you can use half right away and save the half..., heavy cream, almond milk, and oh so cheesy, this sauce is smooth bad food choices to.